Social wellness is essential for mental health, requiring positive relationships and interactions with others. Depression can diminish social wellness by reducing social interaction, causing difficulty in maintaining relationships, promoting negative…
With an ever-growing number of people being diagnosed with food allergies and sensitivities, it’s more important than ever to be aware of the different dietary restrictions that exist. Not only…
Most people experience a loss of height as they age. This is due to several factors, including the natural aging process, gravity, and wear and tear on the spine. However,…
In recent years, technology has infiltrated every aspect of our lives. We use it to communicate, entertain ourselves, and even manage our businesses. In fact, a study by the Pew…
It’s common knowledge that taking care of one’s body is essential. But sometimes, it’s hard to find the time or motivation to do so. According to a survey of 2,000…